Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
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.999Welcome to the ADHD and Alchemy podcast with your host, Paula Hurst.
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I'm here to be your guide as we talk about spiritual and holistic practices.
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Mindset, meditation, and manifestation.
This podcast is for conscious ADHD women.
.999And I'm here to help you to rewire your thinking and block your limiting beliefs, and become less scattered and more in control of how you show up, And move forwards with intention.
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Now let's get into the episode.
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In this episode, I'm sharing how I manifested a move to Dubai, why I started manifesting in the first place and why we should all be manifesting as part of our daily practices, especially as ADHDers.
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In 2015, me and my family made the move overseas to Kuwait, but before we went, I said to my husband, I I only want us to be there for five years and then we'll move to Dubai.
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And this was a message I kept repeating over the time we were there, because I really felt a call to Dubai.
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And you know what, we moved to Dubai exactly four years and 364 days later.
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So pretty much exactly five years after we decided, right? So we also moved to a four bedroom villa that was almost identical to the one I had on my vision board.
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And this is what I'm sharing about in today's episode, but first a little from home.
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So this week I'm sharing what I've been doing with my clients as it links to this episode.
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I've been running a manifesting workshop, which is a three week workshop that breaks down how to manifest.
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We go through intention and why it's important when manifesting.
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We shift limiting beliefs and blocks, all of those that might get in the way of your manifestation and.
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I guide people to learn, to use their intuition when taking action as ADHDers.
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We're highly sensitive people, which means that we're more in tune with our intuition and I'm deeply intuitive.
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So one of the things I like to do is really get people to understand.
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What intuition is and how to use it, because of my background in hypnosis practices and my love of the brain, I teach a mix of neuroscience and blend it with a mix of spiritual practices.
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And I have to say, my clients are loving the process.
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I've had many messages.
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I've had messages to say they can't stop thinking about what they've learned and that they never thought of manifesting in this way before.
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I just love teaching people to use their most powerful resource, which is their brains and energy in a whole new way.
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Manifesting is simply directing your thoughts and actions in order to bring about what you want in your life.
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And yes, there can be many serendipitous moments.
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But it's not magic, nothing drops into your lap after spending some time visualizing.
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You will get opportunities that seem to have come out of nowhere.
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And yes, you will be surprised at how you decided you wanted something, and then it just appears, but there is no magic involved.
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It's just a magical process and that's why I love it.
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So let me give you an example of a small manifestation.
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So when manifesting, I always like to have a couple of big manifestations that I'm working towards.
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And these are the things that, you know, I really have to do the work.
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And what I mean by that is looking at what may be blocking me and removing those.
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Blocks, which are beliefs, right? You're limiting beliefs, looking at those things, looking at what, where I might be in scarcity, in a scarcity mindset, right? So I look at those things and I'll make the changes I need to before my manifestation can come through.
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And I'll spend some time looking at the beliefs I have around the thing I like, I'm bringing in.
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Like, do I actually believe deep down at a subconscious level, I can have this or be this? And then do the work to change my beliefs, right? At a subconscious level.
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But for the little things.
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Really, I generally just need to pop them on the list.
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And for the most part, they somehow show up.
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Like when I needed to change my phone, I just put an upgraded iPhone on my list.
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And I was a bit nonchalant about the phone I wanted because really, so long as it was a phone that worked and it was an iPhone, so I know how to use it I really couldn't care less about the model, the size, the color.
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Anyway, so I put that on a list and then a few weeks later, there was one sitting on my desk.
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I kid you not! So I messaged my husband and I asked him, why is there a phone on my desk? And he said a colleague had just upgraded and asked if he wanted to buy the old phone, and he knew that mine was getting old and I needed a newer model with a bigger memory so he just bought it and like, I was just so surprised at how that happened, right? He had no idea that I'd put that on my list because I don't share my list with anyone.
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Well, in fact, scrub that.
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I share my list with one person, one person only.
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And this is a friend we manifest together a lot.
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So.
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I'm always surprised by my manifestations, even to this day, even though it's a daily practice for me, even though I'm constantly consciously manifesting, it still surprises me the way things turn up.
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I know the thing that springs to mind right now is a massage.
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This was very fairly recently, I wrote down that I wanted to have a massage after doing a workshop I was going to be doing because it was a live workshop and I'm empathic and.
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You know, no matter how I protect my energy, I always tend to feel quite drained afterwards.
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So I knew that afterwards a massage would be really good for me.
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So I wrote it on the list.
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And then I can't remember how long, maybe a week after I had a message from a friend of mine to ask if I wanted to have a free massage because she works for a company and as, and that company was about to launch a range of massages.
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I couldn't believe it.
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So, of course, I said yes, and of course I booked it for just after I was, doing that workshop.
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So, one of the things here is that I don't manifest just to have what I want when I want it.
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I use manifestation to continually direct my life in a way that keeps me on track with how I see myself fulfilling my purpose.
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Because I'm very purpose driven, everything is about fulfilling my purpose, right? It's about having a purpose, fulfilling it, and feeling fulfilled.
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So I'm using manifestation to help me with my purpose.
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And my purpose is helping others, right? It's helping others bring more joy, more happiness into their lives.
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And one thing I know is the more you do it, the more it just becomes natural to you.
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It becomes natural to just put the things you want or need on your list and allow it to come through for you.
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I first learned about manifestation when I had my own like multi level marketing business, I went to a conference and people spoke about manifesting and using it and they talked about the secret.
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Now I'd read that book a while ago and I gave up because honestly, I thought that it was just as simple as deciding what you wanted and believing that it would come.
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So I made a mistake.
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And it hit me big time, the mistake I made, which is a little embarrassing now, but I'm going to share it anyway.
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I went on my weekly shop with my husband, Greg, and I remember I was manifesting 75 pounds.
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And I really believed that it was just going to appear, right? Somehow, some way this money would just appear.
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So when we went shopping, I was just happily putting things in the basket and just.
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You know, shop, shopping a way used all of the money we had for, I don't know, the week, the fortnight, whatever, but I used it all.
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And then I was really shocked when that money didn't show up to save me because I really thought it would, because I really believed it would.
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But here's the thing.
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Looking back now, I can see exactly where I was all wrong after studying manifestation over all of these years.
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I know that we manifest from our deepest beliefs, our subconscious beliefs.
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So those beliefs that are just fleeting, passing conscious thoughts, I thought would do the job, but actually.
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What we need is an authentic desire and subconscious beliefs, right? The subconscious beliefs to, to bring it through.
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I honestly believe right now that in order to really bring through like big manifestations, it needs to be at a soul level, like you need to desire it at a soul level, and it needs to be a part of your soul's purpose or you know, something to do with, your path, your journey here.
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It could be to do with, you know, karmic lessons.
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But right back then I did it all wrong and I blew all of our money.
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And right now it's just crazy to me, but I did it.
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Anyway, let's get back to the story.
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So I.
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I watched the movie, like after being at this conference, I watched the movie this time and I also got my husband to watch it and he thought it was all nonsense.
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But anyway, something about it just made me want to do it, like really learn it and really get it.
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So I started buying more books.
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I started following YouTubers and I started to meditate as I noticed that was the one thing they were all doing and I knew it had to have a link and with kind of wishy washy effort, I had wishy washy results, but I did have results and manifestation never let me go because I was having some luck with it.
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And then in 2015, when my kids were little, my husband got a job in Kuwait in the Middle East.
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But back then we had so much debt.
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We were definitely living paycheck to paycheck, right? We had to borrow quite a lot.
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Like at the end of the month, if we couldn't get through the month, we had to borrow, you know, lend money from people, from family.
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We had to lend money from family in order to get through the months.
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So my husband took the job, but before he got that job, he had applied and was, you know, a front runner for a position in Dubai.
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So I'd been looking at Dubai and I loved the sound of it.
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I thought it would be perfect for us, but now I realize that that wouldn't have been right for us right then.
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Because we didn't have the money to really enjoy a life here is, you know, it's, it's an expensive city to live in.
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So I told my husband, we'll go to Kuwait, but after five years, I want to be in Dubai.
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That would give us time to clear our feet, you know, that would give us time to put some money in the bank.
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And so we left and we went, we moved to Kuwait on August the 19th, 2015.
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During this time we did our thing, you know, we just, I had a little job.
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My husband was working and that was when I began to get into business.
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I created my first business, Transform with Paula, and it started to grow.
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I was seeing clients online and I've seen them in person as well.
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I was growing that business through word of mouth and things were good, right? Things were okay.
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I was bringing in a fairly decent income from my business back then.
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And also manifestations.
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At the time I needed more space to see my clients.
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So I decided I was going to manifest an apartment.
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And this is when I really decided to test myself to see if it would work.
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I'd already said to my husband, you know, I think we should move.
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I think we should get a better, bigger space.
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It would be great to have a space where I can see my clients at home.
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Right.
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So that I could start taking more people in, helping more people and.
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He said we couldn't afford to.
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So I dropped it and I put manifestation to the test.
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Friends of ours were living in the same apartment block of, uh, as ours.
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And their apartment.
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It was just slightly bigger than ours.
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It was a different layout and it had a room that could be used as an office, like somewhere that I can work somewhere that had enough space for me to see clients at home.
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So I started visualizing it.
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I knew that place inside out, because like I said, We had friends of ours living in the same apartment, right? These are all identical apartments.
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So I was lay by the pool, you know, as the kids played and I would visualize, I would be in my bed at night.
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I would visualize, I was constantly doing inner work anyway, because it was really.
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You know, doing a lot of personal growth, I was meditating, I was just feeling like I was living there every day when I walked around my own apartment, I would walk around like I was walking around that apartment.
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I would hear my kids, you know, shout to me from the rooms, I would really get deep into my visualizations.
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And then one day I was lying by the pool, just, you know, lying there the kids playing.
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And my husband walks up beside me standing over me and he says, I've got a surprise for you.
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And I'm like, okay, he said, we're moving.
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We've got one of the apartments.
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And I'm like, what do you mean? What apartments? And he told me that he just decided that he should go and inquire as to any, whether any of the apartments were available.
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And two were available so I could choose which one I wanted.
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I was like, so shocked.
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I was so surprised.
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It was a little while after it was about three months after I'd originally, um, asked him and, you know, he had said we can't afford it, but.
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You know, I guess he'd done the numbers.
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I'm not sure, but it came through and it ended up that we were fine there.
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We could afford it.
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We did move, right? So that was the first one that was a pretty big manifestation.
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so I continued to work on my business.
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Then in 2019, I really started to think about the Dubai thing because we were four years in by now.
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So we went on some trips to Dubai and each time we went there, I'd bring a little something back, like a bought, a key ring back.
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So it had Dubai on it.
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So every time I opened my door.
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I was like thinking that I'm opening my door in Dubai.
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I was really took the visualization up.
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Like, you know, I, I, I did as much as I could to visualize being there.
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I started to change my wardrobe in Kuwait, it's a very modest conservative country.
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So you had to wear long sleeves.
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You had to make sure that whatever you were wearing covered your knees.
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So I bought.
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A sleeveless dress, but I brought a pretty expensive sleeveless dress because I knew that we were going to be moving to Dubai.
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And I believed like, I just really believed.
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So I was like, I'm going to buy this dress.
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And I bought it.
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Um, I started clearing out as I was clearing our house.
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Chucking out things that we weren't going to take and I started buying things that I'd like to take, right? So I was doing all of that work.
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I started speaking to schools in Dubai, like we were literally moving this really soon.
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I told them we'd be moving the next year, even though I didn't have a clue that we'd be moving yet.
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And I put in the applications for our kids.
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I was visualizing regularly, I visualized getting out of bed in the mornings, going through my day, I would take the kids to school, I would have someone to come over and do yoga with me in the garden, because I knew I really wanted to do the garden, we were living in an apartment back then.
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And, you know, I would be working for myself, then Greg would come home, we'd eat dinner together with the kids, you know, all of the things.
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Then the pandemic hit when the pandemic hit, first of all, I thought it was great because I had all the time to work on my business instead of having to go to work.
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So that was good.
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But then during that time, my daughter wasn't having a great time.
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She started to have panic attacks.
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She really had a bad time when the pandemic hit.
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So my husband suggested we went back to the UK because of course we were, we were in an apartment and it's hard to be inside.
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All that time during lockdown, right? No garden, no balcony, no windows that opened properly because we lived on the 15th floor.
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So I decided, yeah, we'd go back.
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I would go back, take the kids back to the UK for a bit.
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And.
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When we left Kuwait, the day we left, I had a feeling like this was it.
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I didn't really know that there was nothing in the pipeline.
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So we didn't say bye to friends or anything really.
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We didn't like, you know, leave like we were leaving, leaving.
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We were just simply going away and we'll be back after the summer, like we did every year.
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But that wasn't to be, so what happened was we went back to the UK and we were back for maybe, I don't know, a few weeks when Greg said that his boss had asked him if it'd be up for moving to Dubai.
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It was an idea he had.
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So he told me that, and I was like, you are kidding, like, you know, of course you told him we were up for it, right? And of course he did.
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Then, just things started moving, right? His senior boss spoke to him about it, and they said that There's a potential move for us in the January, but of course I wanted the kids to start school in the new year, like in a new school, in the new school year, which would be August.
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So we kind of needed to move things on a little bit, right? So I had started to look at, you know, what we could do between now and January, like where they could go to school, if we would need to go back to Kuwait, um, or stay in the UK for a bit and all of those things.
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And then I remembered that actually, no, I was losing faith.
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I'm manifesting, right.
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And I was manifesting a move and the move would, I said, five years, which would be.
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The August, so, so I just decided to wait and see what happened.
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Then we got a definite yes, a definite yes, we could go.
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And all the boxes were, you know, getting ticked before you knew it, they brought the date right back and booked our flights for August the 18th, which was four years and 365 days later, uh, after we'd moved to Kuwait.
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So five years minus a day, right? It's pretty amazing, but that's not all.
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We were lucky enough to be able to stay at a friend's apartment and we started viewing houses.
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and also the school.
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So the school we had applied to and we went to see, when we arrived there, we realized it was the same school we'd seen a few years earlier.
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It was on the same estate as our friends had lived when we'd stayed at our friends.
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We had walked around that state, just me and the girls, and I'd said to the girls, imagine if we were living here and that was your school.
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This was the school.
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Then we started looking for a place.
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We looked at loads of villas, but one, I got a good feeling, like such a good feeling the minute I walked in the door, I knew it was for us.
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So we signed for that property.
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We moved in and you know, we were living there, I don't know, a couple of weeks.
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So my friend asked me.
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If I was interested in doing yoga in the garden, because although she's not an instructor, she's very good at it.
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So I started doing these sessions with her, giving me pointers and her like really, you know, instructs me doing yoga lessons, basically in the garden.
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And then I realized that that.
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Was also something I'd had in my visualization then, and this is the best bit.
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I looked out of my daughter's bedroom window one day because I wanted to take a photo of the skyline.
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And I took that photo and I was hanging out the window.
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And I was like, where have I seen this street before? It looks so familiar.
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And then I realized it was the photo.
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It was so similar to the photo that was on my vision board.
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Can you believe it? Like literally almost identical.
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So that my lovelies is my major manifestation story and a few minis along the way as well.
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There's been so many things I've manifested.
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I manifested a place.
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With a coach in her six month coaching program.
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I manifested a free place in her coaching program.
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Like, there's too many to list.
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It would be crazy for me to start listing them all out now, but believe me when I say I can manifest.
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And I've had lots of lessons along the way, but the main one I learned is that you don't need to be in a high vibe to manifest, right? When I first started learning about manifestation, I thought when you needed to be in a high vibe all the time or else it wouldn't come through for you, right? If you're not at that level of frequency, it's not going to come through, through for you.
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But that just isn't true.
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A lot of that time, right? During that pandemic year, I was frightened.
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I was anxious.
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I was doubting.
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I was doubting that we'd even move.
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So my conscious thoughts and beliefs were not always on the, you know, that we are going to move.
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Some of the time I was really doubting it.
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Some of the time I didn't believe it.
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Some of the time I was anxious and frightened, but it still came through for me.
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And that's because I'd done enough inner work and visualization for my subconscious mind, which is where we manifest from to believe that this was my life.
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And in doing so, I met with this manifestation.
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The universe allowed me the manifestation because I did the work.
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Manifestation is an important piece of work, especially for ADHD people.
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We've been raised to believe that the world works in a certain way.
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Which hasn't been the way for us.
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We cannot, we find it difficult to work with within others guidelines.
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So we often have to forge our own paths.
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We are deeply intuitive.
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So in my opinion, we're the perfect people to call in the things we need, because I believe the universe will deliver.
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If you need to manifest to make your situation better in order to do what you are here on this planet to do, then believe me when I say the universe will deliver.
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We are the people who are here to ruffle feathers and to make some changes.
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So if you need to manifest in order to make yourself more comfortable in the process, or to have the doors open to the opportunities that will allow you.
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All that you need in order to be who you need to be in order to do what you need to do in order to share your gifts, then please learn manifestation and use it.
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Helping people manifest is one of the things I now do.
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So if you want to know more, then look out for what I'm doing on my Instagram and DM me.
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So we can have a chat and that's all from me this week.
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I really hoped you, you enjoyed my manifestation stories and I'll be back with more soon.
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Thanks for listening to this episode of ADHD and alchemy.
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I'd love to hear from you.
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You can reach out to me on Instagram at ADHD and alchemy.
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And one last thing, can I ask you to rate this podcast and, or share it on your stories so that other women just like you can benefit from this podcast? Thanks so much.
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And I'll see you on Instagram and in my next episode.