LOVE YOUR BODY
LOVE THE SKIN YOU'RE IN
Why is this so difficult for most of us?
Kyla discusses the disconnection that many of us feel, especially if we have a trauma history or a dieting history.
Do you really hate it? Aren't there any 'good' bits?
How can we achieve body acceptance instead?
Looking for unconditional love? Maybe you already have it?
Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com
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If you have episode suggestions or questions, you can contact Kyla on info@acfeb.com
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