It all started at breakfast, with something my wife told me. With her encouragement, no sooner had I finished my coffee, than I was in the studio while the idea was still fresh. How do we bounce back?
Disappointments, losses, rejections, setbacks... Common experiences and part of life, but they can be huge black holes nevertheless.
It turns out – and I only managed to put this into words as I recorded this episode – that there are three steps to take if you want to begin the process of adaptation following any significant life change.
Do you have a comment or question? I'd love to hear from you:
#bouncingback #tinycastuk #reslience, #rejection #breakup #loss #disappointment #healing
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