Summary
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K discuss manipulation therapy and its various forms, including craniosacral therapy, reiki, and osteopathic manipulation. They explain that the goal of manipulation therapy is to restore normal anatomical function by using different techniques to put the body back into proper form and function. They discuss the concept of the Z formation and compensation patterns, where the body makes adjustments to keep the eyes level. The hosts also explore the different approaches to manipulation therapy, including hands-on and hands-off techniques. They touch on the emotional healing aspect of these therapies and the importance of finding a good practitioner.
Takeaways
Chapters
00:00 Introduction
00:37 Explaining Manipulation Therapy
02:50 The Z Formation and Compensation Patterns
05:01 The Chiropractic Approach
07:47 Reiki Basics
09:24 Evolution of Manipulation Therapies
10:43 Craniosacral Therapy
13:47 Craniosacral Therapy for Vision
22:55 Hands-Off Manipulative Therapies
23:48 Emotional Healing and Release
27:33 Conclusion
Sponsors
This episode is sponsored by Toxic Roots. The optimal resource for online health coaching for optimizing performance and removing toxins. Click on the link below to get started on finding your toxic roots.
Website: https://www.toxicrootswellness.com/
Instagram: @toxicrootswellness
X: @toxicroots
Sources
https://www.massagetoday.com/articles/13807/The-Controversy-of-Cranial-Bone-Movement
https://www.boswellbooks.com/book/9781806032709
People
Peak Performance
Dr. K
Coach Kyle
On Instagram @toxinfreekyleDateline NBC
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