In this episode of the Realms for Power podcast, Dr. Tony Rudd welcomes the inspiring Kaye Vlachos, a former elite soccer player turned energy healer and mindset coach. Kay shares her captivating journey from playing at the highest levels with the Matildas, Australia's national women's soccer team, to discovering the power of spirituality and intuition in achieving her dreams.
Kay discusses the importance of balance, not only in sports but in life, exploring how her father's lessons on versatility as an athlete translated to broader life skills. She emphasizes the need for self-care, using both hemispheres of our body and mind, and the significance of trusting our intuition. The conversation touches upon parenting with consciousness and flexibility, allowing room for growth and understanding.
Listeners are encouraged to connect with their inner energy each morning, turning on their power simply and effectively. In a world filled with busyness, Kay offers insights into creating harmony and pursuing a fulfilled and joyful life, full of authentic choices.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com