Are you struggling with worry or anxiety or overwhelm? I’m so glad you are listening today. We are going to talk through six mentally calming habits that I encourage my clients to fit into their schedule. My clients and I work together to make sure that they have time to do the things that light them up and that decrease worry, anxiety and overwhelm. If you’ve felt anxious or just wound up and don’t know why this might be the episode for you. We will talk through six mentally calming habits and which ones you might want to focus on for you. Grab that notebook or just listen if you are driving, and let’s get started!
I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.