More about Jen including some of Jen's delicious cookie recipes
Jen and I sit down (via zoom) and chat all things Christmas in this special episode. Jen is the youngest of 9 children and has wealth of Christmas memories and traditions. We both share our Christmas memories coming from large families. Our interview is based on a Christmas letter she sent out to her family the year her dad passed away. in 2022. See website for copy of letter.
Also see bonus episode on Mental Fitness Exercise to feel centered during the chaos often brought on by Christmas. It's only 5 minutes to get you feeling calm and focused.
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