#79 Using Essential Oils to Boost the Body With Jodi Sternoff Cohen

Did you know essential oils could be used to manage stress, calm your nervous system, promote healthy sleep, and even ease anxiety and depression? In this episode of TribeTalk, Dr. V and Ann talk with Jodi Cohen about ways to use essential oils in everyday living. Learn more about how you can easily add essential oils to your daily routine, and about Jodi’s new book that can get you started on regaining control of your health.  

Jodi is the founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. Her upcoming book: ESSENTIAL OILS TO HEAL THE BRAIN AND BOOST THE BODY: 5 Steps to Calm Anxiety, Sleep Better, Reduce Inflammation, and Regain Control of Health will introduce readers to the 5 necessary steps to reduce stressors, energy drains, and return the brain to optimal function: 

• Shift into the Parasympathetic Healing State of the Nervous System
• Support Restful Sleep and allow the brain to detoxify
• Fuel your Brain with blood sugar and oxygen
• Managing Stress, Mood, Weight to Boost Energy
• Modulate your Immune System and Calm Inflammation

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