Take 2 minutes for plants!
Now with this current episode: As Mardi Gras is over and Lent is upon some of you, listen up! I have a wonderful episode in store for you with Dr. Allison Menezes. We actually met on a plane when I was flying back from a conference. She and I instantly bonded because she is a physician and loves talking to people about eating more plants. Now this is right up my alley! She is doing some incredible things outside her specialty of ophthalmology, and I truly believe she will have a huge impact on the future of medicine by what she is doing with her mission to get people to eat more plants! Listen in to hear more about it!
Dr. Menezes gives so many pearls of wisdom and here are some of the links to the things she mentioned that are life-changing:
1. How Not to Die - YouTube video by Dr. Michael Greger
2. Game Changers - Netflix must-see documentary
3. MorePlantsMD Newsletter - Dr. Menezes's must-read Newsletter
We also talk about superfoods that we both have in common that we take! Here's an Amazon link to the one I take every morning. Check it out!
Ready to make a change in YOUR own gut health? I created a CLEAN GUT REBOOT specifically for you made by me, Dr. Chrissy!
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