We discuss the basics of sleep. What is sleep and why do we do it? What happens when you're asleep? What are the different stages of sleep? How does sleep affect physical and mental performance? Are naps bad for you? How does caffeine affect you? Do some people need more sleep than others? Can you sleep with your eyes open? Why do loud noises wake you up and are reddit doctors the best source of information? Do we sleep more or less than other animals? How much sleep do you need?
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.