Krista and Shanna chat with Cassandra Quick, owner of Illuminate Counseling on how to maneuver after divorce! Cassandra helps women navigate the post-divorce process by increasing awareness of self, assessing emotional strengths and areas that need improvement, and providing access to mental health resources in the community.
Cassandra Quick is a Holistic Psychotherapist and owner of her fully virtual private practice, Illuminate Counseling, where she helps Wisconsin women to heal after complex trauma and divorce through individual and group therapy. She is Certified in EMDR and Mindfulness and is trained in the Emotional Freedom Technique and Trauma Sensitive Yoga.
https://www.illuminatecounseling.org/
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