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January 16, 2024 37 mins

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Navigating through life's transitions can be a daunting task. From witnessing our children's rapid leap into adolescence to facing the reality of our own aging, change is a relentless force that can leave us feeling ungrounded. Fear not, we're here to guide you through these turbulent times. On this week's episode, Marlena, Jamie, and Christy, share their personal journeys of accepting change and growing through life's many shifts. 

We tackle the challenges of parenting preteens and teenagers and the emotional turmoil that comes with it. As our children bloom into their own unique selves, it's common to grapple with the fear of letting go. We'll share our struggles, fears, and how we found courage amidst it all. We'll also touch on the milestones that come with having a teenager - think first job and starting periods, and how to navigate these with grace and ease. 

As we age, we encounter a new set of challenges. Approaching 50 brings about a mix of emotions, from anticipation to fear. We delve into this topic, and the lack of support women often face during menopause. To wrap up, we share how we've learned to let go, trust the universe, and embrace the flow of life. This episode is a heartfelt conversation filled with personal stories, discussions, and insights to light your path as you navigate through life's inevitable changes. Don't miss it!

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