Do moments push your buttons or supercharge our growth? Let's unpack that together. I'm Tiona Thompson, your guide on this empowering journey through the latest episode of Affirmations of a Bad Bitch, where we dissect the nuanced difference between being triggered and being activated. It's about shifting gears from a world where things happen to you, to a universe where everything unfolds FOR you. We'll navigate the emotional whirlpools of jealousy and hurt without drowning, transforming our darkest triggers into beacons of self-awareness and opportunities for self-healing.
As we do the inner work, our outer world changes—this is the heart of our conversation. Boundaries become our allies, and introspection our compass. I'll walk you through the liberating power of accountability and the courage it takes to confront the shadows of our insecurities. Together, we'll embark on a soulful adventure, proving that by facing and embracing our triggers, we not only uplift ourselves but also contribute to the collective healing of all our relationships. It's an evolution from passively feeling victimized to actively participating in our own growth—and I can't wait for you to join me.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.