100th Episode Exclusive: Menopause & Midlife – 5 Critical Questions with World Experts Drs. Lila and Margaret Nachtigall EP 100

 Welcome to a landmark celebration on the Age Better Podcast - our 100th episode!  In this special edition, we explore a topic of immense significance: the evolution of menopause and midlife women's health. Host Barbara Hannah Grufferman is joined by two renowned experts in the field, Dr. Margaret Nachtigall and her mother, Dr. Lila Nachtigall. Together, they offer a comprehensive look into the world of menopause, its impact on women's health, and the advancements that have reshaped our understanding and approach to treatment.  Learn More About This Week’s Guests:  Dr. Margaret Nachtigall, is a Clinical Associate Professor at NYU Langone Health. She’s not only a renowned figure in women's health with her extensive work in polycystic ovarian syndrome, infertility, and menopause, but also a trusted voice where she educates and empowers women across the country.   Dr. Lila Nachtigall, a true pioneer in the study of hormone therapy, estrogen, and menopause, has an astounding record of over 500 peer-reviewed articles, has written three books, and continues to lecture worldwide. Dr. Lila has shaped the course of women’s health through her role as a Professor at NYU School of Medicine and beyond. Both Drs. Nachtigall are founding members of the Menopause Society, which until recently was known as the North American Menopause Society (NAMS).   Key Takeaways:  1. The conversation around menopause has become more open and less stigmatized over the years.  2. The Women's Health Initiative study in 2002 significantly influenced hormone therapy, leading to more nuanced and individualized approaches today.  3. Menopause can manifest in various symptoms like hot flashes, mood swings, sleep issues, and bone density changes.  4. Emerging non-estrogen treatments are expanding options for women, especially those unable or unwilling to undergo hormone therapy.  5. Education and proactive health management are crucial for women experiencing menopause, ensuring they receive tailored care and support.   As we toast to our next 100 episodes, we invite you to deepen your understanding of these vital topics with Drs. Nachtigall.  Learn More About the Age Better Podcast:  Age Better, hosted by Barbara Hannah Grufferman, covers a broad spectrum of topics ranging from finance and work to health, nutrition, relationships, sex and more.  Tune In and Subscribe:  Join our enlightening journey by subscribing to "Age Better with Barbara Hannah Grufferman" on Apple Podcasts, Spotify, and YouTube. Watch or listen as you prefer!  Get Involved:  Your questions and suggestions have inspired numerous episodes, so keep them coming! Send your topic ideas and guest recommendations to [e-mail]. Let's continue this adventure together, learning and growing with each episode.  Learn more about your ad choices. Visit megaphone.fm/adchoices