How to Just Start with Erica Rasmussen

On today's episode of Asked and Answered by Soul, Jennifer Urezzio and Erica Rasmussen, certified Oola Life Coach, author, speaker, and life balance enthusiast, talk about knowing your truth, taking baby steps to get started and harnessing your grit, determination, and grace to achieve your goals. When you take daily action steps to move forward, brick by brick you build progress toward whatever you intend to do. Join us here as Jennifer and Erica discuss how we can consistently move forward with intention and positivity, knowing that our ultimate success takes hard work. The journey through life can open up doors for us in a beautiful way, and when we continue to grow and inspire ourselves, we are doing that for others as well.  You can learn more here at https://runforyourgoals.com/. About Erica Erica Rasmussen is unafraid of working hard to tackle goals she never thought possible! A speaker, coach, mom, wife, and true believer in the power of positivity, Erica is on a mission to complete a running race in all fifty states. Down roughly 100 pounds from her highest weight, Erica has taken ownership of her mind and body to truly run for her goals. Inspire your soul by following Erica's journey at RunForYourGoals.com. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you want to learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices