How to Keep Moving with Nicole Smith Levay

On this episode of Asked and Answered by Soul, Jennifer Urezzio and Nicole Smith Levay, energy healer, coach and creator of the Forward Momentum program, talk about learning to come back to ourselves by grounding and connecting more deeply with our physical body through therapeutic movement. When we are aware of the patterns that hold us back, we can then harness that energy to move us where we want to go. Join us here as Jennifer and Nicole share how to harness our emotional and mental energy through movement, and then to heal and hear the whispers of our soul that lead us to the work we are here to do. When we deepen the connection with our body and feel safe enough to explore and trust the intuitive wisdom that comes from that process, it's much easier to move forward in the direction of the vision we are building.  You can learn more about Nicole at https://thepowerwithinhealing.com/. About Nicole Nicole Smith Levay is an energy healer and coach known for taking a forward-thinking and artistic approach to trauma-informed healing through body-centered techniques. For over a decade, she has supported high achieving women go from over-giving on autopilot to finally putting themselves and purpose work first. A former professional dancer and international best selling author, Nicole holds an MA in Somatic Psychology, and is a Yoga Alliance E-RYT and CEU provider, with over 1000 hours of certification in kundalini meditation, breathwork, and hatha yoga. She is an established workshop and retreat facilitator at acclaimed venues like Kripalu Center for Yoga & Health, Imiloa Institute, Mt. Madonna Center, & Ghost Ranch. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you want to learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices