Evolving Relationships and the Foundation of Self-Care

Have you ever thought of how much your relationships - with loved ones, friends, colleagues - and even with yourself, impact your life? Today, we take a deep breath and plunge into the intricate dynamics of relationships and self-care. We explore how our relations evolve as we age, the significance of self-evaluation, and the importance of shielding ourselves from negativity. Highlighting the often overlooked fact - we spend the most time with ourselves, hence, self-care isn't just important, it's crucial.

We also delve into how giving can bring unexpected rewards, and why it's essential to pass on our lessons and perspectives. This episode is a treasure trove of wisdom, sure to help you foster healthier relationships and lead a more fulfilling life. So grab a cup of tea, sit back, and join us on this enlightening journey.

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Angie Gerber
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