The Behavior Change Architect Podcast, hosted by Kerry E. Evers, Ph.D., discusses innovative and evidence-based behavior change strategies designed to increase wellbeing.
The third series focuses on food as medicine and is sponsored by The Blue Zones Wellbeing Institute. In the first episode of the series, we introduced our listeners to this topic with the help of our guest, Dr. Dexter Shurney.
In today’s episode, the second in the series, we are welcoming back Dr. Shurney as we delve deep into the state of the research and the topic of misinformation.
Dr. Dexter Shurney is the president of the Blue Zones Wellbeing Institute. He is a frequent speaker often recognized for his thought leadership on health disparities research and innovative healthcare business models, Dr. Shurney is immediate past president of the American College of Lifestyle Medicine.
Join us in this exciting episode as we discuss the current state of research on how food is medicine.
IN THIS EPISODE:
KEY TAKEAWAYS:
RESOURCE LINKS
How Not To Die by Dr. Mike Greger
How Not to Die Cookbook by Dr. Mike Greger and Gene Stone
The True Health Initiative Dr David Katz
American College of Lifestyle Medicine Website
BIO:
Blue Zones Well-Being Institute President
Dexter Shurney, MD, MBA, MPH, FACLM, DipABLM
Dr. Shurney leads the work of the Blue Zones Well-Being Institute as a “living lab” to create and codify best practices that can be replicated across regions to improve the health and wellness of communities. He ensures the capitalization of local opportunities and enhances the strength of the Blue Zones portfolio to serve communities of greatest need.
A frequent speaker often recognized for
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