32. How to go shopping for clothes without having a meltdown

Navigating the challenges of clothes shopping can be a dauntingn thing for a woman learning more about food and body freedom, but have no fear, we're here to equip you with some actionable tips in this episode. Beth dispels the myths of dressing room deceit and equips listeners with strategies to shop with serenity and self-love. Beth covers everything from choosing the right shopping buddy, understanding size labels, and prioritizing comfort over cost. Tune in for transformational advice on how to make your shopping experience meltdown-free and joyous. Plus, continue the conversation and support in our Facebook group and consider Beth’s coaching program for deeper transformation. Shop smarter and embrace your body!

If you’re midsize or in a larger body, these are stores women in my community have recommended!

• Torrid
• Avenue
• Lane Bryant
• Costco
• Chicos
• Halara
• Bloomchic
• Kohls
• Lands End
• Loft
• Ann Taylor
• Talbots
• Dia

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Join Peace with Food & Soul, the life-changing group coaching program designed to help you shed food and body guilt for GOOD.

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