Unlocking the secrets to a healthier brain begins in the kitchen.
This episode of 'Bringing Hope to Alzheimer's' Anne Fraser dives into the crucial role of diet in brain health. Discover the transformative power of plant-based foods, learn about the importance of choosing organic, and find out why sugar is a hidden enemy in our diets.
Learn how to select the right foods for optimal brain health, understand the benefits of a plant-based diet, and get insights into making smarter, health-conscious dietary choices
Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.
With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.
In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by The Rob Ellerman Team and ReeceNichols. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
#alzheimersprevention #brainhealth #healthydiet
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