Business Mentorship; Keepin' It Real “Creating a healthy attitude towards diet, lifestyle and self-worth.” with Leslie Urbas

Business Mentorship; Keepin’ It Real  Episode #176.

We’ll meet an entrepreneur who’s going to share a few tips on: “Creating a healthy attitude towards diet, lifestyle and self-worth.”

 

Let’s find out how this former Naval Officer, Dietitian has earned a masters degree and is now helping others align with their health and lifestyle goals.

 

Meet our guest, who joins us from Rota, Spain: “I know how you feel. I know what it feels like to count, portion control, meal plan, spend hours googling for the best weight loss plan. As a registered dietitian and personal trainer for over 14 years, I can tell you that the secret to your plan lies in the catered to you nutrition services. It is not in a diet. It is not in a pill. It is learning to eat for you. I have done the research and continue to improve. Leslie Urbas  graduated with a master’s in nutrition. I continue to educate myself. And as I scale I have new certifications in energy mastery and many more"

A few of the amazing things Leslie Urban shared:

• Our emotional connection with food
• Setting yourself up for success through mentorship
• Finding balance as a working Mom

Read Leslie’s story and connect here...

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Thank you for joining us… We look forward to connecting with you next time for another edition of Keepin’ It Real

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