Episode 112: Let's talk guilt, boundaries and co-regulation!

Hey hey mama! Join me today as I talk with Stefanie on guilt, boundaries, and co-regulation.

Stefanie Fernandes is a conscious parenting coach and therapist. Her approach is parent-centric and gentle. Stefanie helps moms gain control over their parenting with tools that support communication and get their kids to finally listen!

Get Stefanie's free guide to getting your child to listen - https://freeguide.stefaniefernandes.com/get-your-child-to-listen

You can connect with Stefanie @
Her website - https://stefaniefernandes.com/
Facebook - https://www.facebook.com/stefanie.p.fernandes/

I'm Sarah -  a neuro-spicy warrior, homeschooling boy mom, devoted wife, and passionate business owner. My life's journey through doctors' offices, hospitals, and self-advocacy led me to empower other moms. Through a podcast and a special needs moms' membership, I amplify voices and create a haven of support, sharing knowledge and strength. I help special needs moms conquer challenges, one heartbeat at a time.

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Get my free Parent Advocacy Toolkit!
https://www.sarahyoungllc.com/parentadvocacytoolkit

I support moms of medically complex and neurodiverse kids. I have found that often special needs moms feel isolated and overwhelmed so I created the Calming the Chaos of Special Needs Motherhood Membership where you can feel validated, supported, and confident. You will get trainings from experts, support and connection in this amazing community. They say it takes a village and we would love for you to be a part of ours! Ready to check it out?!
https://www.sarahyoungllc.com/calmingthechaos