We have reached the fourth installment our special 5-day Mindset Reset series and this reset is a juicy one. Many of us have learned the unhelpful habit of moralizing our food choices. Here's a more helpful way to think about the choices we make.
If you’re interested in learning more about the Weighless Program, from which this series is derived, go to https://weighless.life. We have a new group starting on January 1st and if you could use some support with weight management in the New Year I’d love to have you join us!
Learn more about the Weighless Program
Interested in having Monica present at your next live or virtual event? Learn more.
★ Support this podcast ★Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.