This is my first episode in almost 2 years! I am excited to be back after a much needed break to take care of myself and my mental health. Life was insane for me back in 2022 and I had to make some tough decisions in that impacted all facets of Coaching for Millennials, my personal life and work. This episode is an introduction back to podcasting and sharing my journey of mental health over the last 2 years and what comes next.
#mentalhealth #millennial #career #life #coaching #journey #bipolar #depression #adhd #millennialcoach
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