Please join me as I interview, for the first time, scientist, author, editor, and llama lover, Dr. Lydia Temoshok to discuss repression, the Type C maladaptive coping style, how inappropriate (coping) responses to external or internal stimuli may lead to a precarious bio psychological balance, and the price we pay for this state of uneasy poise and false sense of calmness. Whether you are healthy or experiencing any kind of a health challenge, I hope you will find Lydia’s teachings and reflections helpful. This is such a wonderful opportunity to learn from Lydia directly as we engage in a conversation about forgiveness, coping mechanisms and styles, illness and the way out of it. Join us as we share from the heart ways to healing. The video (YouTUbe) version of this podcast can be accessed here: https://youtu.be/kcfakZVf-HY
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