Why do we get so upset? Listen to author Ben Winter talk about effective ways of dealing with unmet expectations and the underlying causes of anger. Learn why unmet expectations are the source of much of our anger, where these expectations come from, and how to become more aware of them so you can stop unmet expectations from getting you so upset. Ben also shares how you can get a copy of a free tool that he developed to help you learn how to move through the anger caused by unmet expectations so you regain your inner peace. Click to listen now! #dealing with unmet expectations, #underlying causes of anger
Links
https://havingexpectations.com/
@copeandchill on Instagram
@copeandchill on YouTube
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.