Join Kelly Jennings on her journey from yoga student to instructor. Discover the relatable fears she faced, from embarrassing moments in class to the pressure of teaching on camera. Through yoga, Kelly found resilience, navigating life's challenges with newfound mindfulness. With over six years of teaching experience, she shares the transformative power of yoga and its ability to exceed expectations. Embrace Kelly's message of empowerment and growth as she continues her journey on the path of practice.
Connect with Kelly Jennings:
YouTube: https://www.youtube.com/@kellysyogamat1999
Instagram: https://www.instagram.com/kellysyogamat/
Website: http://www.kellysyogamat.com/
Connect with Curious Expression:
Website: https://www.curiousexpression.com/
YouTube: https://www.youtube.com/channel/UCtX4eEB-tDZXJSMI_UX4oYA
Instagram: https://www.instagram.com/curiousexpression
Twitter: https://twitter.com/curiousexpressn
TikTok: https://www.tiktok.com/@curiousexpression
Facebook: https://www.facebook.com/curiousexpression
RSS: https://feeds.buzzsprout.com/2249595.rss
Apple Podcasts: https://podcasts.apple.com/us/podcast/curious-expression/id1708236788
Spotify: https://open.spotify.com/show/02T3T49eCRVV3bac4f9sQd
Key Moments:
(00:17) - Yoga journey
(02:57) - Instructing yoga
(03:42) - Pressure & balance
(05:29) - Types of yoga
(13:44) - Yoga for men
(17:30) - Beginner yoga mistakes
(23:00) - Injuries
(25:44) - Pace
(28:15) - Yoga gear
(32:03) - Yoga apps
(36:00) - Top yoga moves
(43:49) - Meditation
(48:44) - Personal development
(53:56) - Yoga on the couch
(55:35) - Favorite travel destinations
(01:01:40) - Advice for travelers
(01:12:15) - Cooking
(01:17:50) - Favorite recipes
(01:22:29) - Growing food
(01:25:15) - Animal resources
(01:30:15) - Fix your cat
(01:35:45) - Animal shelters
(01:45:03) - Advice
(01:46:26) - Connect
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