In this episode, Tanner and Wyatt discuss the topic of distraction and focus, inspired by the book 'Indistractable' by Nir Eyal. They explore the concept of distraction and how it can hinder productivity and fulfillment. They also delve into the difference between internal and external triggers and how to manage them. The importance of timeboxing and planning is highlighted, along with the challenges of implementing these strategies. The concept of effort packs, price packs, and identity packs are introduced as tools to help avoid distractions and stay focused. The episode concludes with key takeaways from the book and the discussion. The conversation explores the balance between productivity and personal values, emphasizing the importance of making time for what is truly valuable. It challenges the notion that productivity is solely about getting more done and highlights the significance of aligning actions with personal priorities. The discussion also touches on the potential pitfalls of excessive self-criticism and the need to find a middle ground in adopting productivity methods. The episode concludes with a teaser for an upcoming interview with a successful business owner.
Takeaways
Into music by dreamscape369
https://www.youtube.com/@dreamscape369/featured
https://www.instagram.com/dreamscape369/
Like, Share, Subscribe, and Follow the Decentralized Opportunity podcast on Facebook, Youtube, LinkedIn, and of course, your favorite podcast provider.
Facebook: https://tinyurl.com/3bc72vb9
YouTube: https://www.youtube.com/@decentralizedopportunity/videos
LinkedIn: https://www.linkedin.com/company/decentralizedopportunity/
Website: www.deop.ai
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.