Working with your energy and your physical body is essential if you want to unlock the full radiance of your being. Our bodies speak with so much more truth than our words do. Radiance is an energy. It's your aura. It has nothing to do with your looks, what you wear, or what you say.
In today’s Episode of Divine Union, Nicola discusses what it can look like when you’re body and mind are not working together, and what you can do to bridge the two more seamlessly. Our bodies contain deep wisdom that we can unlock when we know how to work in harmony with the body, and this episode will give you some helpful insight to bring deeper sensitivity to this space.
0:00 Intro
1:12 What Creates Radiance
3:20 The Body Talks
6:40 Responding To The Bodily Signals
9:51 Managing Your Energy During Conflict
12:06 Nourishing Your Body To Unlock Stuck Energy
A useful companion piece to this episode: Bodily Awareness Meditaiton
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