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December 12, 2023 32 mins

The human experience is a complex tapestry woven from physical, emotional, and spiritual threads. While we often focus on the individual strands, a growing body of research suggests that these threads are intricately intertwined, particularly when it comes to the pursuit of a long and healthy life. This exploration delves into the fascinating interplay between spirituality, longevity, and the gut microbiome, unveiling a potential pathway to a thriving existence.

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