In addition to choosing an emergency contact, you should prepare contact lists for who they should call if you ended up in a crisis or need longer-term support. In this episode, Cianna goes over what kinds of contact lists you should prepare for different situations.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.