Ep. 08: Ambiguous Grief: A Conversation with Stephanie Sarazin

We're so excited to share with you an interview we did with Stephanie Sarazin. Stephanie's a writer, researcher, and experiential expert in ambiguous grief. Her work began with her own experience of midlife trauma, which sparked an ambitious journey spiritually and around the world to understand name and heal the grief she found within her.

Her efforts reveal the first of its kind definition for ambiguous grief, whereby grief is the onset of a loss of a loved one who is still living.  And where in the experience of hope presents as a stage of the grieving process. Stephanie's work brings new resources. To reframe disruptive activating events as gateway to discovering your highest self. Stephanie's also the founder of RiseUprooted an online resource center for navigating ambiguous grief, a grief educator, and a TEDx curator in her community. She's a graduate of Michigan state university

and earned her master of Public Policy from the University of Chicago. She's an avid reader, recreational runner, aspiring camper lives in North Carolina, where she is training to Trek to the. Mount Everest base camp.

Her book, Soulbroken: A Guide for Your Journey Through Ambiguous Grief

As published by Balance,  and imprint of Grand Central Publishing. It launched October 11th, 2022. And it's currently available at Barnes and noble, Amazon, or your favorite independent bookseller.

We hope you enjoy this real, relatable, and inspirational conversation with Stephanie Sarazin as much as we did.

Follow Stephanie's Journey
IG: @Stephing_Thru
LI: Stephanie Sarazin