Guest: Summer Innanen (Writer, Podcaster, Body Image Coach)
Summer Innannen, host and creater of Eat The Rules, offers her take on body image, healing your relationship with your body, and dealing with food over the holidays. We delve into how to handle relatives who still feel it necessary to comment on what we eat, how we look, and our "health" because of our size. She talks about her work and her own journey to reconcile with her own body.
Sites and Socials:
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