This episode is on the heels of a REALLY powerful breakthrough I had while at Tracy Litt's Powerhouse 2023 women's luxury immersion retreat. What I experienced was deep, deep healing that finally clicked into place (that I've been working on for frickin' YEARS).
This is why you need to meet your edges. It's why community is so damn important. Why creating safety in your body is paramount. Alrighty, ready to follow me into my breakthrough? I hope it supports you in some way.
What you'll learn from this episode:
Β
Connect with four incredible healers:
Have a question?
Drop me a note on IG (@Ashley.Mondor) or send me an email at Hello@ashleymondor.com. I can't wait to hear from you!
Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.