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November 9, 2023 68 mins

It's perhaps easy to find the good when things are going well, but what happens when life isn’t all sunshine and rainbows? We chat with our very special visitor, Cyndie Spiegel, who tackles this question in her book, “Microjoys: Finding Hope (Especially) When Life Is Not Okay.” We discuss things like creating rituals of joy, the strength in adopting a “But. And.” mindset, and the importance of confetti-ing responsibly. (Plus we tackle the important-yet-divisive question: Is a hamburger a sandwich?)

You can find Cyndie on Instagram @cyndiespiegel

For bonus content & episode info, visit: https://www.theconfettibar.com/s1e8-the-power-of-microjoys-w-special-visitor-cyndie-spiegel

Brought to you by The Confetti Bar
Hosted by Jessica Serra Huizenga and Alexis Goddard
Produced and Edited by Cliff Huizenga
Graphic Design by Jessica Serra Huizenga

For bonus content and episode info, visit: https://www.theconfettibar.com/show
Join the Confetti Club at: https://www.theconfettibar.com/join

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