Have you ever been having a good time, maybe watching a sports game on TV or walking through a park, and thought, “How can I make this positive experience even better?” Yale University researchers have an easy suggestion: Try doing it near other folks who are enjoying the same activity. Even if they’re strangers and you never say a word to each other, you end up enjoying it even more. Here’s why….
Check out the book that inspired this podcast, THE HAPPINESS UPGRADE: ONE SMALL STEP UP TO A HAPPIER LIFE (available at Amazon) at HappinessUpgradePress.com.
Learn more about the Happiness Upgrade Podcast at HappinessUpgradePress.com.
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