Happy Holidays! It's the season for immune support, so I'm sharing a free PDF of 5 Key Herbs for Immune Health. Visit www.nyherbalremedy.com & subscribe to receive yours.
Our guest is Dr. Alex Heyne, a licensed acupuncturist & doctor of science in oriental medicine, practicing at Inner Alchemy Acupuncture & Herbs in California.
In Episode 96 of Herbal Hour: Natural Health Podcast with Dr. Bogdan, ND we explore:
- Qi Gong as a mindfulness practice and fundamental part of traditional Chinese medicine.
- Holistic approaches to dealing with anxiety, depression and insomnia.
- Embracing creativity as a key aspect of success, and overcoming limiting beliefs.
- What conventional medicine & education lack in modern times.
- Finding your personal legend and your calling, and why it's important.
- How fear gets in the way of our dreams, and how to face it.
- Changing lifestyle, habits and mindset for better health of mind & body.
- How illness can be a path to healing, and finding meaning in it.
Herbal Hour: Natural Health Podcast with Bogdan Makartchuk, ND streams on Spotify, Apple Podcasts and your favorite podcast player. Please support the natural health community by subscribing and sharing your favorite episodes!
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Herbal Hour: Natural Health Podcast Links: Podcast Home - Spotify: Click to listen on Spotify - Apple Podcasts: Listen on your Mac or iPhone!*
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