Today you’ll learn the 5min rule. The rule that you put in place when you don’t want to exercise or when you feel TOO busy but know you need to move your body.
Enjoy xx
Got a question for me? … I’d love to answer it send it HERE Follow me:
• Instagram • Facebook • Visit My Website
Listen on Annette’s website
The post HP 92: What to do when you don’t feel like exercising? appeared first on The Wellness Couch.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.