In honor of a recent birthday, we want to learn more about Dr. Cain, her story of failure and triumphs, what has shaped her into the person she is today and what can we all learn from it?
- The impact of Dr. Cain's childhood on the rest of her life
- The only acceptable emotions growing up
- Who Dr. Cain was before becoming a naturopathic doctor
- Dr. Cain not wanting to comply with the current cognitive behavior system of care
- Why Dr. Nicole decided to go into psychology and later naturopathic medicine
- Using adversity to grow and making your mess your message
- Making meaning out of challenges instead of waiting to find out what the meaning is
Rapid fire questions:
- One word to describe Dr. Nicole
- Dr. Nicole's biggest pet peeve
- One meal she would eat for the rest of your life
- What makes Dr. Nicole smile
- Her favorite color and the meaning behind it
- Never let Dr. Nicole do this 😂
Shownote bonus - Dr. Cain's most embarrassing story:
Having buck teeth as a child.
Additional Resources:
👉 Take the 8 Types of Anxiety Quiz to help narrow down what solutions are right for you
👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health
👉 Click here to learn more about Dr. Nicole’s Holistic Wellness Collective, a membership designed for the mental health warrior that provides holistic protocols to find balance in your health and wellness journey
👉 Click here to learn more about Hadlee’s Happy Healthy Habits Coaching Program, a step-by-step program you've been searching for to actually follow through on your health and wellness goals
💻 Check out the available online courses:
💕 Stay connected with us:
Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more!
Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.
Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.