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January 28, 2024 25 mins

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How To Like Your Life Podcast
Episode 1 - Things Are Going My Way: How to Enjoy More of Your Life

In the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life that normally pass you by. The episode explores what it means to like your life (and yourself) and delves into ways to find fulfillment in the present moment. You’ll learn why your brain naturally focuses on the negative experiences you have, and more importantly, how to shift your brain’s negative tendencies so that you can naturally start enjoying more of the good moments in your life that normally pass you by. 

Sign up for the Overcoming Perfectionism workshop here: https://www.emilieleyes.com/offers/xLHYFZpc/checkout 

Try Doddle Hypnosis App Free for 7 Days: https://www.emilieleyes.com/doddle-hypnosis

Overcoming Perfectionism Workshop: https://www.emilieleyes.com/offers/xLHYFZpc/checkout

Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops

Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass

Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

If you enjoyed this episode, make sure to subscribe and leave a review!

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Emilie’s Instagram
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Doddle Hypnosis Instagram
www.emilieleyes.com

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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

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