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On this episode of IWN, it's ok to NOT be ok! There comes a time when we have to take our cape off and allow life to take its course. It can be hard when you're always the strong friend, when you haven't mastered the ability to let go or you don't know what battle is or isn't yours. Remember that IT IS NECESSARY to allow others to support you when you're not at your best, recognize your capacity and know where or when to draw the line, don't be afraid to ask for help and know that every battles isn't yours to fight. BEING STRONG IS OVERRATED and you don't always have to be.
May is Mental Health Awareness Month and to highlight such an important cause, I am extending an invitation to you to join my Zen10 Club by visiting adizahyr.com/zen10club. I hope you enjoyed the meditation this episode!
Song Reference: Jonathan McReynolds, Song: Overrated (from Album: My Truth)
FYI : I have some really awesome segments that I will be introducing next season so if you would like to write in for advice or you just need some words of encouragement on a particular matter, feel free to visit adizahyr.com/itwasnecessary and let's heal together. Make sure you're connecting socially with IWN Podcast on Instagram, YouTube and TikTok.
It Was Necessary Podcast is brought to you by ADIZAHYR Productions.
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