In this podcast episode, the host interviews Kathy Mao, a health and life coach, who shares her inspiring journey as a woman who fought endometriosis and infertility. Kathy discusses her struggles with endometriosis, the misinformation surrounding this disease, her experience with treatment options, and how she ultimately found her path to becoming a mother.
She emphasizes the importance of individual empowerment and self-education when dealing with such health challenges. Kathy also goes on to speak about her path to becoming a life coach and her aim to inspire and empower other women who might be going through similar challenges. The podcast highlights Kathy's mantra of fostering harmony between mind, body, and soul to navigate life's challenges.
00:00 Introduction and Guest Presentation
00:05 Kathy's Journey to Motherhood and Battle with Endometriosis
02:22 The Role of Awareness in Overcoming Personal Challenges
02:54 Kathy's Personal Experience with Infertility
03:37 The Impact of Victim Mindset and the Power of Awareness
05:12 The Importance of Self-Care and Emotional Honesty
05:38 The Struggle of Accepting Personal Struggles
06:50 Understanding Endometriosis and Its Symptoms
08:44 The Challenges of Diagnosing Endometriosis
10:37 The Emotional Impact of Endometriosis
11:39 The Importance of Self-Advocacy in Health
21:49 The Link Between Endometriosis and Infertility
30:34 The Role of Holistic Coaching in Kathy's Journey
33:14 Conclusion: The Power of Self-Love and Empowerment
Connect with Kathy You
https://www.kathymou.com
- Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz ( https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.
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