I bet you've heard things like "Life isn't a race" or "There's no need to be in a hurry" and this episode talks about how we are in a race, maybe not against anyone else, but we are in one against the small version of ourself that's try to keep up where we are. If we aren't happy and haven't been for some time, why wouldn't we be racing towards a peaceful mind? Why wouldn't we be racing towards a better outcome? We don't have time to waste, so lace up and listen up because the race has started and we need to get running for our life.
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