Happy Earth Day, friends! In this episode, we delve into a topic often overlooked amidst the climate crisis: the emotional toll it takes on individuals. We'll explore the concept of climate anxiety and how we can combat it by reframing our relationship with the Earth and its people. From community initiatives to personal rituals, let's talk actionable strategies to transform eco-anxiety into eco-empowerment. Idk about you but I'm trying to stay filled with gratitude and reverence for our planet!
Show notes:
- Yale Sustainability: Yale Experts Explain Climate Anxiety
- A very relevant blog post: Nature, the body, and burnout
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- Thanks to DayFox for the intro/outro song!
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