All Episodes

February 17, 2024 16 mins

In episode 160 of Life Coach BFF Show, you'll discover how to-  Laugh Your Stress Away: How Humor Can Transform Stressful Situations.

You will learn:

•The transformative power in laughter and managing stress

•Practical tips to incorporate more humor into your daily life.

 

Mentioned in this episode:

*Daily To-Do Free Broadcast Channel on Instagram

*Link to Laughter Exercises

*https://www.youtube.com/watch?v=SVkG3L79sL4

*Listen to episode #157 here

*Apply for private coaching here

*Book a Discovery Coaching Call https://calendly.com/heatherpettey/discovery-call

Link Here to Get Your 5 Day Challenge here“Igniting Your Best Year Yet” 

Stay connected with Heather:

Email: Heather@HeatherPettey.com

Website: WWW.HEATHERPETTEY.COM

Speaker Request: Click here

Instagram @HeatherPettey_

Facebook: @HeatherPettey1

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

 

 

 

 

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.