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August 2, 2023 28 mins

The catnap... Far from a glorious image of a cat snoozing in a sunny spot, catnapping for babies can mean short, fractured naps that can lead to an overtired and grouchy baby. Not ideal! In this episode, we talk everything catnap - what is catnapping, what causes catnapping, why it can be a problem for your little one's night sleep and, of course, how you can resolve catnapping.


If you'd like more of a hand getting naps on track, find us at www.littleones.co or on your app store.

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