Do you find yourself constantly asking "why" questions? Why did I do that? Why can't I get control of my eating? Why am I so disorganized? Then you’re definitely going to want to hear the four reasons why the “why” questions can be detrimental to your personal growth, especially for people pleasers. I’ll also share with you what you can do to shift this narrative and create positive change in your life.
Giveaway Details:
Enter to win a chance at a $25 Amazon gift card. I’ll draw twice, so you’ll have two chances to win.
- Rate & review my podcast on Apple Podcasts
- Take a screenshot of your review prior to submitting it
Email the screenshot to me: heidi@masteringmidlifewithheidi.com
If you don’t have an iPhone or Mac, please e-mail me your review.
Join the Me First Community, where you'll learn to prioritize your needs and desires, gain confidence and a strong sense of who you are, say no without guilt and create a life that feels good in your heart, without concern about judgment from others. You'll be among like minded women all on a journey of self discovery, and will have guidance through expert led discussions, guest speakers, and personal coaching. Use code PODCAST20 to save 20%!
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.