A Personal Journey to Empowerment Self Defense ft. Tasha Ina Church, Certified Instructor in Maui

Tasha Ina Church is an Empowerment Coach, an Online Course Creator, an Empowerment Self-Defense Instructor, Business Consultant Female Entrepreneur, Author, & International Speaker. Church teaches health, wellness, trauma informed workshops, empowerment self-defense, & more. She is the only certified instructor on Maui in Empowerment Self-Defense, an evidence-based curriculum over 45 years old, designed by women for women, taught in over 45 countries globally. Tasha’s curriculum provides individuals with the tools they need to navigate life’s scenarios, teaching when to lean in, when to step back, & that they are worth fighting for. She teaches throughout Hawaii and globally! Church published 4 online courses and I has been #1 on Page #1 of her course platform out of 3224 self-defense courses. With her 20 years of self-defense experience, studying 7 styles of Japanese Martial Arts, Tai Chi, and zen trainings, along with doing Warrior Spirit with Sylvester Stallone’s Trainer, Jeff Alexander, she is one of a kind. Her Empowerment facilitators were Arlene Limas, the 1st Olympic Gold Medalist in Tae Kwon Do & Lizzette Fitzgerald from ASSERT Defense, the only female instructor to currently teach both the military and the police force in the United States. Tasha is also the co-founder of Ladies First, building her own curriculum for middle school and high school girls focused on self-esteem, body image, and self-defense training. Currently, Tasha sits on the Board of the National Women’s Martial Arts Federation Board as the Equity and Inclusion Coordinator and encompasses that work into her ESD practice. Working with women and girls of all ages, & demographics, she found that she loved working with those who are passionate about life, love their work & have a strong desire excel in all that they set their minds to. Her main focus is working with emerging women leaders, offering empowering strategies, so they can be their own hero.

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Thanks, Tasha!

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About your host, Annie Orenstein 

Annie is a wife and mother and the founder/producer of "Spotlight on Women".  

For the past 15 years, Annie has been creating platforms for women in the performing arts to express themselves, providing them with opportunities to discover, develop and define who they are both onstage and off. She hosted and produced Spotlight on Women Radio for two years and penned articles for local and international newspapers. 

Annie recently joined the MyPwr team, and works in the marketing department with Sara, Nadia and Batyah. She looks forward to creating engaging and meaningful content for the MyPwr community. 

It is one of her life’s missions to help women and girls gain access to the tools they need to become empowered and healthy individuals. 

For feedback and questions, email Annie at [e-mail] 

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The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!