Change the Culture Podcast is back with Episode 2 of our second season, featuring Toby Israel!
Toby is the Founder of Mujeres Fuertes Costa Rica, Author, and ESD Instructor. What does it mean to "Live Your Yes" in the context of empowerment self-defense? Let's find out together!
Also on the show, we talk about:
* Toby's journey to discovering Empowerment Self Defense
* Mujeres Fuertes!/ Strong Women!
* What does it mean to say “YES TO PLEASURE”?
*5 Principles of ESD and the Traffic Light Tool
* How Empowerment Self Defense can improve our Relationships
* Changing the Culture in Costa Rica
* Retreats
* Toby's book: Vagabondess: A Guide to Solo Female Travel
* Documentary premeire of "Mujeres Fuertes/ Strong Women"
FIND OUT MORE ABOUT TOBY & THE PREMIERE HERE:
Documentary premiere in San Jose (March 16th) https://www.facebook.com/events/1380240442732023
Documentary premiere online (March 18th) - https://www.facebook.com/events/9002898706387182/
Toby Israel: www.tobyisrael.me
@tobyintheworld on Facebook and Instagram
Mujeres Fuertes: www.mujeresfuertes.org
@mujeresfuertescostarica on Facebook and Instagram
Vagabondess: A Guide to Solo Female Travel
www.vagabondessthebook.com
The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!
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