Arlene Limas
Arlene Limas made history in 1988, when she became the first American, the first female to win a Gold Medal at the 24th Olympic Games in Seoul, Korea, in the sport of Tae Kwon Do.
In May of 1993, Arlene opened her own school, Power Kix Martial Arts, located in Stafford, VA, breaking the glass ceiling for other women.
Arlene Limas seeks to advocate for personal safety and empower entire corporations in her role as the CEO of PAVE Prevention. Her vision is to connect high-level programming with corporations and organizations, addressing counterproductive work behaviors that may lead to low productivity, tardiness, absenteeism, and high turnover.
PAVE’s evidence-based, trauma-informed programming will empower employees and members with the tools for better performance, stronger engagement, and healthier work culture.
What We Discuss with Arlene:
#PavePrevention #ESD #ESDGlobal #SelfDefense #MartialArts #ArleneLimas #MyPwr #ChangetheCulture #Podcast
Thanks, Arlene Limas!
If you enjoyed this podcast with Arlene, and would like to learn more, click on the link below give a shout out on the Change the Culture FB Group!
Resources from This Episode:
Check out PAVE Prevention - YouTube and tune into the
Disrupting the Dominoes Podcast with Arlene Limas
Click here to join the Change the Culture Facebook Group!
MyPwr’s Website: www.mypwr.co.il
Listen to the Change the Culture Podcast on Spotify
Watch our Pitch Video & Watch CHANGE THE CULTURE an animated video about violence prevention
About your host, Annie Orenstein
Annie is a wife and mother and the founder/producer of "Spotlight on Women". Originally from New York, and living in Israel.
For the past 15 years, Annie has been creating platforms for women in the performing arts to express themselves, providing them with opportunities to discover, develop and define who they are both onstage and off. She hosted and produced Spotlight on Women Radio for two years and penned articles for local and overseas newspapers.
Annie recently joined the MyPwr team, and works in the marketing department with Sara, Nadia and Batyah. She looks forward to creating engaging and meaningful content for the MyPwr community.
It is one of her life’s missions to help women and girls gain access to the tools they need to become empowered and healthy individuals.
For feedb
The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!
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